Are you suffering from such symptoms in public speaking?
- Heart beating fast
- Stuttering voice
- A blank mind
- Blushing, being pale and tense
- Shaking of hands and legs
- Difficulty in breathing, etc.
You will be OK!
Thank you for coming. My name is Sally Kanemitsu, I’m a specialist in overcoming stage fright using brain-based methods.
How can we overcome stage fright in public speaking?
It seems that many people still believe that we have to practice public speaking a lot and have plenty of experience.
I also believed that, so I tried to practice for long hours just to make an announcement for one minute. But my symptoms were getting worse and I kept losing my confidence.
Luckily, I encountered neuroscience and overcame my fear in a short time. After that, my life has drastically changed. I wasn’t even able to join drinking parties before with only few people, but now I can enjoy talking and playing instrument with dozens of people, even hundreds.
If you have a negative image of public speaking, you are probably heavily stressed about the possibility of having to do it. I hope that you also overcome stage fright in a short time using my method, and that you will have enjoyable stress-free days after.
Overcoming Stage Fright Specialist
Sally Kanemitsu
（金光サリィ）
Books
English title
“To Speak Easier In Front of Others:
5 Magical Steps”
It ranked as the number one best-selling Japanese book in the Public Speaking & Presentation category on Amazon Japan and has received multiple awards. The book also earned a recommendation letter from Dr. Shiga, a leading researcher in electroencephalography and a Gold Award recipient from former U.S. President Obama. Beyond Japan, it has been translated and published in Taiwan and South Korea.
＜Media coverage＞
Stage Fright: Root Causes and Solutions
The Root Cause of Stage Fright
Imagine this: your heart pounds, your hands sweat, and your voice and body shake as you stand in front of an audience. Why does this happen? The answer lies in how our brains process fear.
No one is born with stage fright. However, negative experiences—such as making a mistake or feeling humiliated in public—can condition your brain to associate being in front of others with danger. This mental association, or “fear memory,” triggers the symptoms of stage fright whenever you face similar situations.
Why Traditional Methods Don’t Often Work
Many people try traditional methods like speech classes or breathing exercises to manage stage fright. However, these practices are not designed to directly address the fear associated with stage fright.
While they may help with mild cases of stage fright, they often fail to provide relief for severe cases. If you attempt the actual performance without changing your perception, the fear can worsen, trapping you in a cycle of anxiety.
Overcoming Stage Fright with Neuroscience
The key to overcoming stage fright is transforming your perception of speaking in public. When you replace fear with positive imagery, your body responds differently.
Sally’s brain-based methods emphasize reprogramming your perception through simple yet powerful mental training. Practical, effective, and easy to do at home, this approach has enabled many individuals to achieve breakthroughs and conquer their stage fright.
e-Book and Session
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e-Book
This is an English e-book available on Kindle, designed to help you overcome stage fright. Through the dialogue between Emma (a client) and Sally (a trainer), it feels like you’re actually participating in a real session.
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Skype Session
We apologize, but Skype sessions are not available at the moment. Instead, we’re planning to create online video courses, so please stay tuned.