Features
- Not about speaking well: This book isn’t designed to make you a professional speaker. Instead, it teaches you how to enjoy speaking in public without feeling nervous.
- Proven success in Japan: Many shy Japanese individuals have successfully overcome stage fright using the Sally Method, finding confidence they never thought possible.
- Backed by neuroscience: Sally’s method is simple, easy to understand, and highly effective, grounded in neuroscience principles.
- Real session feel: Through the dialogue between Emma (a client) and Sally (a trainer), you’ll feel like you’re part of an actual session.
- Practical manuscript tips: Learn how to create a speech script that feels natural and easy to deliver in your own words.
Who should read it?
- For those who’ve tried and struggled: If traditional methods like speech classes or breathing exercises haven’t worked for you, this book offers a fresh perspective.
- For the anxious: Anyone who experiences fear or anxiety when speaking in public.
- For those with physical symptoms: If you struggle with symptoms like a racing heartbeat, shaking hands, or a trembling voice, this book can help.
What will you learn?
- Understanding stage fright: Discover what stage fright really is and the defense mechanism that causes nervousness.
- Why traditional methods fall short: Learn why common approaches like speech practice often fail to address the root causes.
- A neuroscience-based solution: Master a cutting-edge method for overcoming stage fright using brain science.
- Practical tools: Learn how to craft a speech manuscript that’s easy to follow and deliver naturally.